In this 60-minute 1-1 session, we look at your ADHD and what’s sitting underneath it: what you’re reaching for, when, and what it’s doing for you and for the people close to you. No judgement.
In this session:
We look at how your ADHD shows up in how you cope
We find your triggers and the patterns around them
You leave understanding what’s going on, and knowing your next step
Includes:
* 60-minute 1-1 video call
* An email summary of your session
* WhatsApp support for 7 days